We spend a significant amount of time in the workplace, and while long hours are spent earning money for the future, many of us also earn a few pounds due to a sedentary lifestyle in front of desks. If your office is filled with computers and employees sitting in front of these machines for eight hours or more every day, then it’s time for you to create an environment that promotes better health.   Creating a health-conscious workplace can do wonders for cutting the costs of health care, Read more [...]